To simulate what feeling better is – try this simple exercise: First, take your left hand and place it over your mouth. Breathe. Second, take your right hand and pinch your nose closed. Try to breathe. Wait just a few moments. Now release hands from your face.
Posts Tagged ‘oxygen’
If you have read our previous post – What do fit people say? You may be wondering what is it about exercise that produces all those positive effects? For one is – Oxygen Feed. Aerobic exercise does for the body what no other activity can do because of one major event: utilization of oxygen. Sure, [...]