Archive for the ‘Fitness’ Category

Tips For Buying Used Home Workout Equipment

While searching around for value-add information to share with my readers, I found this article on tips for buying second-hand home workout equipment. This would come in handy if you are on a tight budget.

Why Exercise?

Exercise does not work miracles, however. Contrary to popular opinion you do not lose much weight from it, unless it is very heavy physical exercise. What exercise does do for you is

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