We are energy beings made up of microscopic cells that have their own intelligence. These intelligent cells carry out an agenda that directs our bodily functions toward life and good health. This cellular scenario is a foundation for our life experience. Just for a moment, imagine these cells as employees of your small business, your […]
Posts Tagged ‘Fitness’
How to eat right for athletes
July 1st, 2010 
admin For both athletes and exercise enthusiasts, nutrition is essential for peak physical performance, says Nieves Serra, chief dietitian at The Asian Hospital and Medical Center in Alabang, Philippines.
Importance of Keeping Fit
June 14th, 2010 admin Look at some six month old or six year old children. See how they never stop moving. Each and every muscle in their tiny bodies is constantly employed. The six month old is experimenting – starting to use and build the muscles that should last a lifetime. Alas this isn’t always so. As they progress […]
Tips For Buying Used Home Workout Equipment
June 13th, 2010 admin While searching around for value-add information to share with my readers, I found this article on tips for buying second-hand home workout equipment. This would come in handy if you are on a tight budget.
Posted in Fitness 
Tags: Fitness, home workout equipment 
Comments Off on Tips For Buying Used Home Workout EquipmentWhy Exercise?
June 9th, 2010 admin Exercise does not work miracles, however. Contrary to popular opinion you do not lose much weight from it, unless it is very heavy physical exercise. What exercise does do for you is
